The Sports Centre & Impact Health & Fitness Gym
The Sports Centre and Impact Health & Fitness are open to the public to hire the facilities or join the state-of-the-art fitness gym. The gym is free to all current East Durham College students.
First Class Staff
Our team of highly qualified training instructors provide complementary inductions, fitness testing and personal training programmes - designed to suit your individual needs, frame, build and body composition. The team’s here to help promote ‘Health & Well-being’ in order to encourage you to participate in physical activity, which will develop your fitness and more importantly improve your health.
Our integrated training programmes will teach you how to implement all components of health and fitness, including:
- Weight management
- Flexibility training
- Cardiovascular training
- Resistance and free weights training
You will receive continuous support from our professional staff, helping you to monitor your fitness levels – ensuring you achieve your goals.
Impact Health & Fitness Facilities
Impact Health & Fitness offers a first-class training facility and provides a personal, practical and enjoyable approach to fitness.
The fitness suite includes an extensive range of cardiovascular and weight training equipment. All the equipment is supplied by SportsArt Fitness, a market leader in the design and manufacture of innovative and high quality fitness equipment.
- Fully-equipped, air-conditioned fitness suite
- Treadmills, Rowers, Cross Trainers, Steppers, Recumbent and Upright Exercise Bikes, X Trainer Bike and Power Plate
- A range of resistance training machines
- A free weights area with up to 25kg plates and dumbbells up to 45kg
Health and safety is regarded as paramount in our facilities, therefore, we really are dedicated to ensuring the facilities and equipment are all maintained to the highest standards.
Power Plate at Impact Health & Fitness
Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration.
There is a £5 registration fee which includes induction, gym pass and a training programme tailored to your needs.
Membership Rates - Direct Debit Option
Gym Only Membership: £25.00/month
Gym & Classes Membership: £33.00/month
Joint Gym Only Membership (2 adults): £45.00/month
Joint Gym & Classes Membership (2 adults): £61.00/month
Family Membership (2 adults & 1 child u16): £55.00/month
Membership Rates - Pay As You Go Option
Gym Only: £4.00/day , £10.00/week, £30.00/month
Gym & Classes: £38.00/month
Class Only: £3.00/class, £15.00/month
Aged 14-15 Gym Only: £2.50/session, £7.00/week, £15.00/month
Corporate Membership packages are also available, tailored to meet individual business needs. Return to Work packages also available.
The Prescott Sports Centre boasts a purpose-built double sports hall, with the ability to turn in to a 500 seater venue for sport events such as, basketball, football and boxing.
Sports Hall Hire
Monday - Friday Weekends
Per court/ per hour £35.00 £25.00
Exercise Studio Per hour £15.00 £15.00
The state-of-the-art all-weather 3G pitch perfectly caters for 11-a-side and 7-a-side games, as well as rugby.
All Weather 3G Pitch
Monday - Friday Weekends
7-a-side/per hour £50.00 £40
11-a-side/per hour £100 £80
To make a booking or for more information, please contact the Impact Health & Fitness team on 0191 518 8310 or email email@example.com